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About Me

Porsche Perez, M.Ed., CNC, CFNC

I'm Porsche and I'm so excited about your visit to our site! I have a passion for helping people live their best lives (me included). I have a Master of Education in Counseling; I'm certified as a Nutrition Coach and Functional Nutrition Counselor and a devout Christian. 

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As I studied the human brain and the state of mental health, I realized that there was a large correlation to health, lifestyle choices, and faith. What people ate, how much they slept, exercised, how often they prayed or read their bible, and which products they used drastically affected their mental state and health.  Our mental state will eventually manifest itself physically in our bodies. I believe that if healthy lifestyles were adopted then the risk of disease could be minimized. 

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I have a passion for educating and helping others with practical ways to foster better thoughts, deepen their faith, have a more relaxed state of mind, and overall better health and outlook on life. 

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My services include:

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  • Helping clients create personalized eating plans for that work for them 

  • Helping clients foster more positive thoughts and healthier relationships

  • Process through past traumas

  • Marriage/Family therapy 

  • Working with my clients to help deepen their faith in Christ 

  • Providing education on nutrition and the body

  • Stress management techniques

  • Helping clients make a switch to cleaner products

  • Providing supplementation to help clients along their health journey

  • and SO MUCH MORE!!!!

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                           The Elderberry Story

Ever since I was a child, I suffered year-round with strep throat. Even the simple cold could drag on for a month with the use of antibiotics. As I become an adult, my strep throat went from just painful to painful AND debilitating for me. I could no longer get out of bed in the morning to take care of myself and family with strep. 

Then I was introduced to Elderberry Syrup. I enjoyed several months of good health, but I didn't appreciate it until we went on vacation, and I left my Elderberry Syrup at home. I came back very sick and vowed that I would never leave home without again. Elderberry has rebuilt my immune system (that was almost nonexistent because of my constant unhealthy food choices and very little exercise) equipping me to better handle what comes my way. I started making the syrup myself to ensure the use of all natural and organic ingredients while tailoring the recipe for optimal effect. 

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Christian Mental Health Counselor/ Holistic Health Coach 

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Perez Total Wellness
3800 Hwy 365 Suite 137 C (inside the building)

Port Arthur, Texas 77642

346-262-5535

pperez@pereztotalwellness.com

3800 Hwy 365 Suite 137 C

Port Arthur, Texas 77642

pperez@pereztotalwellness.com

 346-262-5535

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